Let’s face it–most of us resolve to start exercising because we want to look good. But the real reason to get active lies within.Read More
What's the one food you refuse to eat? Peas? Tofu? Liver and onions? Whatever it is, it's probably because you don't like the way it tastes, not necessarily because it contains ingredients suspected of causing cancer or because it was picked by farmers wearing Hazmat suits. Yet, there are still a lot of those foods on store shelves, and food-industry insiders—who know what goes on behind the scenes—refuse to eat them.Read More
3/5 experts say no.
Cue the sound of a thousand grills shedding a summer-hot tear: burgers, as we know them, are not a health food, most of our experts agree.
But there might be some wiggle room there, depending on what’s in your patty...Read More
A review published in the American Journal of Kidney Disease was conducted to determine the impact of physical activity on people with chronic kidney disease (CKD), and the optimal exercise strategies.Read More